Free 30-day Challenges

Start with One Habit, and Watch Everything Shift.


A free 30-day challenge to help you build grit, break autopilot, and get your spark back.

You don’t need another fluffy template that feels like you got a part-time job. You need action and a simple plan that gets you out of your routine.

These 30-day challenges are straight from the method I use with clients to help them take back control of their time, habits, and mind. It’s fast, flexible, and built for people who don’t have time to overthink.

  • A full 30-day no-bullshit challenge (PDF)
  • Built to work even if you’re busy as hell
  • Works with or without the planner
  • No guilt, no filler → Just progress